Solar Breathwork
[Pro]
Exit
Session modes Manual cycle
Sound guide · preview all cues

Step sounds play with or without speech. Round-start pips count the round number (1–5). Three rising ticks mean 3, 2, 1 seconds left. Double taps mark each 10 seconds remaining. Manual open-ended holds have no deadline sound.

Choose a mode, then Start. Eight-step sessions include optional timed holds and complete whole rounds. Practise seated or lying down, never while driving. Breathe or release sooner whenever needed. If driving, keep attention on the road and use only unpaced reminders, configured while parked.

Ready

One complete cycle

Begin seated, then let the visual carry the rhythm.

01 REP guided cycle

Solar Breathwork [Pro] · Guided practice

Choose your rhythm.

Automatic modes include simple no-hold cycles and full eight-step rounds with timed holds and spoken cues. Choose a session after this screen. In Manual mode, timed breathing phases flow automatically. Empty and full holds count upward and wait for you—press Breathe now whenever you are ready. Your chosen healing tone follows the breathing field.

Practice seated or lying down. Never use paced breathwork or breath holds in water or while driving. Stop and breathe normally if you feel dizzy, numb, panicked, or unwell. Do not force an exhale or hold.

Space pause · Enter advance · R reset

Personalize the field

Cycle settings

Healing audio

Layered tones with synthesized bells, gongs, and chimes.

Sync to beatFollow the breathing field instead of a fixed pulse.

Multitrack synthesis

Symphony stack

Overlapping waveforms, harmonics, stereo drift, and slow detuning.

Spoken counting

Builds numbers from your original Neville word clips.

Composes natural counts from 1 through 999,999 using only the supplied recording.

Frequency names are meditation preferences, not medical treatment claims.

Power-breath rhythm

Manual-cycle power-breath pacing. Automatic eight-step presets use their own comfortable visual rhythm.

1× · 2.75 s

Visual pacing only—stay smooth and never force the faster rhythm.

Breathing field

Choose how the orb moves and colors the space.

Spectral engine

Rainbow Pulse Lab

Box-wave color, light, particles, and orbit modulation.

All Rainbow Lab animation rates are multiplied by the main cycle speed.

Text & readability

Make the central guidance easier to read at a glance.

Manual phase timers

Manual cycle only; its holds stay open-ended. Automatic modes use the timings shown on their buttons.

Rainbow affirmations

Show one animated abundance affirmation at a time.

Custom affirmation list

Breath cycle ready.